{"id":169,"date":"2007-03-23T18:43:08","date_gmt":"2007-03-23T23:43:08","guid":{"rendered":"http:\/\/www.simplykaren.org\/wordpress\/2007\/03\/23\/falling-off-the-wagon\/"},"modified":"2007-03-23T18:43:08","modified_gmt":"2007-03-23T23:43:08","slug":"falling-off-the-wagon","status":"publish","type":"post","link":"https:\/\/simplykaren.org\/wordpress\/2007\/03\/23\/falling-off-the-wagon\/","title":{"rendered":"Falling Off the Wagon"},"content":{"rendered":"<p>This week started badly.  Thursday was a weird food day with stuff that wasn&#8217;t in the planner so I guessed.  But I ate brownies and I&#8217;ve had potato chips two days in a row.  They are small bags (about 4 points worth) so maybe that&#8217;s better than eating out of the big bag.  I get instant portion control and I really think I have enough control not to eat more than one bag.  But I&#8217;ve been over the top on points and today I found myself in the grazing mode in the kitchen.  Ate at least two ounces of swiss cheese.  I did get myself under control with some carrots but it&#8217;s so easy to fall off the wagon, isn&#8217;t it?  After the triumph of Wednesday, I&#8217;m experiencing the not-so-successful Thursday and Friday and am determined to get back on track tomorrow.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This week started badly. Thursday was a weird food day with stuff that wasn&#8217;t in the planner so I guessed. But I ate brownies and I&#8217;ve had potato chips two days in a row. They are small bags (about 4 points worth) so maybe that&#8217;s better than eating out of \u2026 <a class=\"continue-reading-link\" href=\"https:\/\/simplykaren.org\/wordpress\/2007\/03\/23\/falling-off-the-wagon\/\"> Continue reading <span class=\"meta-nav\">&rarr; <\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_options":[]},"categories":[],"tags":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p31UVs-2J","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/simplykaren.org\/wordpress\/wp-json\/wp\/v2\/posts\/169"}],"collection":[{"href":"https:\/\/simplykaren.org\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/simplykaren.org\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/simplykaren.org\/wordpress\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/simplykaren.org\/wordpress\/wp-json\/wp\/v2\/comments?post=169"}],"version-history":[{"count":0,"href":"https:\/\/simplykaren.org\/wordpress\/wp-json\/wp\/v2\/posts\/169\/revisions"}],"wp:attachment":[{"href":"https:\/\/simplykaren.org\/wordpress\/wp-json\/wp\/v2\/media?parent=169"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/simplykaren.org\/wordpress\/wp-json\/wp\/v2\/categories?post=169"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/simplykaren.org\/wordpress\/wp-json\/wp\/v2\/tags?post=169"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}