I’ve been following Weight Watchers for almost three weeks now and doing pretty well.\u00a0 But, yesterday, I really fell off the wagon.\u00a0 I tracked my points, which included two pieces of See’s Candy and two glasses of wine and 8 pretzels even though I knew I was over the points already.\u00a0 But, I went way over, eating into the weekly stash.\u00a0 And, got a little indigestion as well, something I haven’t had since I started the program.\u00a0 So, I’m aware of that and today will be pulling back.\u00a0 I also need to drink more water today.<\/p>\n
I am also starting to feel personal pressure to start exercising again.\u00a0\u00a0 Just can’t seem to find the time.\u00a0 And, I’m not even ready to commit to a walk or bike ride today.\u00a0 I’m trying to finish some work for a client so I can start my research next week without any worry.\u00a0 Maybe I could at least think about a short yoga session.\u00a0 I had been doing it pretty religiously until I hurt my back but my back hasn’t hurt for more than a month.\u00a0 I get a few dog walks but they are short and very leisurely.<\/p>\n
Trying to lose weight has always been a struggle for me.\u00a0 I’m just generally pretty happy with myself and once I figured out that I wasn’t going to be a super model, working hard to be thin didn’t seem worth it.\u00a0 But, now I’m working hard not to be thin but to be healthy and that’s the final goal.<\/p>\n","protected":false},"excerpt":{"rendered":"
I’ve been following Weight Watchers for almost three weeks now and doing pretty well.\u00a0 But, yesterday, I really fell off the wagon.\u00a0 I tracked my points, which included two pieces of See’s Candy and two glasses of wine and 8 pretzels even though I knew I was over the points \u2026 Continue reading